I used to use a lot of beauty products… body creams, hair products and a very specific makeup routine in the following order: primer, foundation, concealer, highlighter, eyeliner, mascara, lip liner, lipstick and setting spray. At the time, I thought…
Help! I Have Cancer… What Should I Eat? I’ve often wondered about the perfect human diet, and whether one actually exists. Nutrition has always been a fascinating subject to me and throughout the years I’ve found myself reading more and…
The world of coaching is exploding and today you can pretty much find a coach for everything. There are life coaches, health coaches, business coaches, career coaches, leadership coaches, and of course, sports coaches. But have you ever heard of…
Here’s an alarming statistic! Cancer is predicted to be the leading cause of death in every country of the world by the end of this century. (1) As a Cancer Coach (with a background in pharmacy), this statistic makes me cringe, not because…